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Green Smoothies
Green smoothies are a great way to improve our nutrition, loose weight, a great aid to put ourself back in shape super quickly either in our body and mind, giving a bit of rest to our digestion...
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Image may be NSFW.
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Tips for healthy traveling
Every time I’m traveling, in particular on airplane, I feel the body needs to re-adjust with timezones and the peristalsis and the whole metabolism get obviously affected. From the nutritional point of...
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